{"id":2019,"date":"2020-07-16T03:21:51","date_gmt":"2020-07-16T03:21:51","guid":{"rendered":"https:\/\/bleuetieregiard.ca\/?post_type=cpt_services&#038;p=2019"},"modified":"2020-07-16T12:26:55","modified_gmt":"2020-07-16T12:26:55","slug":"boules-bleuets-chia","status":"publish","type":"cpt_services","link":"https:\/\/bleuetieregiard.ca\/en\/recettes\/boules-bleuets-chia\/","title":{"rendered":"Blueberry Energy Balls"},"content":{"rendered":"<h4>These blueberry and chia energy balls are the perfect snack to bring during family outings and vacations this summer!<\/h4>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 cup frozen blueberries (thawed)<\/li>\n<li>12 dates (pitted)<\/li>\n<li>1 cup oats<\/li>\n<li>\u00bd cup almond butter<\/li>\n<li>\u00bd cup chia seeds<\/li>\n<\/ul>\n<p>Instructions:<\/p>\n<ol>\n<li>Put all the ingredients in a food processor and mix until combined.<\/li>\n<li>Take about two tablespoons of the mixture and roll into balls. If it gets too sticky wet hands with lukewarm water.<\/li>\n<li>Place in the fridge at least an hour.<\/li>\n<\/ol>\n<p>Note : They can be rolled in almond flour, coconut or cocoa before putting the balls in the fridge to set.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":17,"featured_media":2021,"comment_status":"closed","ping_status":"closed","template":"","class_list":["post-2019","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-erabliere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blueberry Energy Balls - Bleueti\u00e8re Giard<\/title>\n<meta name=\"description\" content=\"These blueberry and chia energy balls are the perfect snack to bring during family outings and vacations this summer!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bleuetieregiard.ca\/en\/recettes\/boules-bleuets-chia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blueberry Energy Balls - 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